A smaller version of the Brain Food Box, to support your brain from sunrise to sunset
Mini Brain Food™ Box
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Mini Brain Food™ Box Benefits
Mental Performance Under Pressure*
Helps maintain memory, focus, and cognitive performance even under stressful conditions.*[11]
Greater Sense of Calm*
Optimal serotonin levels lead to decreased anxiousness, stress, and worry, allowing for an improved sense of well-being and calm.*
Learn More, Faster*
Increased choline levels makes it easier to learn and retain more information[7] which improves test scores and performance on mentally demanding tasks.*
ACETYLCHOLINE BRAIN FOOD™ and SEROTONIN BRAIN FOOD™
ACETYLCHOLINE BRAIN FOOD™ Supporting clarity & processing speed (15ct).*
SEROTONIN BRAIN FOOD™ For positive mood & stress relief (15ct).*
DOPAMINE BRAIN FOOD™ and GABA
DOPAMINE BRAIN FOOD™ For attention & motivation support (15ct).*
GABA BRAIN FOOD™ For calmness and sleep support (15ct).*
Synergistic Ingredients
Acetyl L-Carnitine
Research has shown that Acetyl-L-Carnitine may reduce mental and physical fatigue*.
Alpha-GPC
Alpha-GPC has the most evidence supporting its efficacy and superior absorption through the gut wall and passage into the brain.
Vitamin B1
These are necessary molecules used to provide acetyl groups to the enzyme Choline Acetyltransferase (ChAT) so it can produce the acetylcholine neurotransmitter.
B12 - Methylcobalamin
Vitamin B12 is crucial for the maintenance of normal, healthy cognitive function and memory recall through one’s lifespan. [4]*
TMG
Commonly found in beets, spinach and shellfish, TMG or trimethylglycine is also known as Betaine.
Vitamin B6
Contains important antioxidant properties that protect cells from damage during the production and metabolism of dopamine.*
Gamma-Aminobutyric Acid
As the main inhibitory neurotransmitter in the brain, GABA’s role is to act like a “brake” and balance excessive stimulation.
Acetyl L-Carnitine
Acetyl-L-Carnitine is an immediate byproduct of metabolism that combines with CoA supplied by Vitamin B5 to produce Acetyl-CoA and Carnitine. At this stage in the process, this newly created Acetyl molecule is then able to join the Acetyl group of the acetylcholine molecule. Research has shown that Acetyl-L-Carnitine may also reduce mental and physical fatigue*.
Alpha-GPC
There are many different types of acetylcholine precursors, but Alpha GPC has the most evidence supporting its efficacy and superior absorption through the gut wall and passage into the brain. Once in the brain, Alpha-GPC is only one step removed from becoming the bioactive neurotransmitter, acetylcholine.
B12 - Methylcobalamin
Vitamin B12 supports healthy nerves and neural cell function.* A 2006 review of the roles of folate and Vitamin B12 and their impact on the nervous system highlighted the importance of adequate B12 levels for healthy neuronal function. [3]* The same 2013 study mentioned above shows that Vitamin B12 is crucial for the maintenance of normal, healthy cognitive function and memory recall through one’s lifespan. [4]*
Folate
Folate, Vitamin B12 and trimethylglycine are added to Dopamine Brain Food™ to lend support to the methylation process, and to aid in the generation of S-adenosyl methionine (SAM-E).* SAM-E is an amino acid that also plays an important role in the methylation process by helping to convert norepinephrine to epinephrine for use in attention-based activities.*
L-Phenylalanine
L-Phenylalanine and L-Tyrosine are amino acid precursors to dopamine - both must be present in order for dopamine to be synthesized. L-Phenylalanine is present in many foods (such as meat and dairy), and is converted into L-Tyrosine in the body. In turn, L-Tyrosine is converted into L-Dopa, the direct precursor to dopamine.*
TMG
Folate, Vitamin B12 and trimethylglycine are added to Dopamine Brain Food™ to lend support to the methylation process, and to aid in the generation of S-adenosyl methionine (SAM-E).* SAM-E is an amino acid that also plays an important role in the methylation process by helping to convert norepinephrine to epinephrine for use in attention-based activities.*
Tyrosine
L-Phenylalanine and L-Tyrosine are amino acid precursors to dopamine - both must be present in order for dopamine to be synthesized. L-Phenylalanine is present in many foods (such as meat and dairy), and is converted into L-Tyrosine in the body. In turn, L-Tyrosine is converted into L-Dopa, the direct precursor to dopamine.
Gamma-Aminobutyric Acid
Gamma-Aminobutyric Acid is a naturally occurring neurotransmitter with central nervous system (CNS) inhibitory activity. Gamma-aminobutyric acid (GABA), converted from the principal excitatory neurotransmitter glutamate in the brain, plays a role in regulating neuronal excitability by binding to its receptors, GABA-A and GABA-B, and thereby causing ion channel opening, hyperpolarization and eventually inhibition of neurotransmission. GABA acts to slow down signals between neurons, making neurons less electrically excitable.
Vitamin B3 (Niacinamide)
Vitamin B-3 (Niacinamide) is an essential vitamin that is also a necessary cofactor for the proper metabolism of fat, carbohydrate, protein, and alcohol.* It’s also closely involved in cell signaling and DNA repair.* It’s used most extensively in the brain, gut and skin, which have a high cellular turnover rate.* Our Vitamin B-3 source is a niacinamide, which has been carefully selected to reduce incidences of flushing - many other Vitamin B-3 sources are niacin, which can cause uncomfortable skin flushing.*
Zinc Glycinate
Zinc glycinate is a critical factor in maintaining a healthy immune system, supporting optimal cell division and replication.* This innovative formula provides natural ingredients from vitamins, minerals, and amino acids that our bodies use as precursors and cofactors to support normal, healthy function of neurotransmitters.*
How To Use
What To Expect
Citations
How To Use
x5 servings in each bottle (4 total bottles)
Each bottle in the stack contains 5 servings. The smaller portions are ideal if you are trying our products for the first time or if you need a smaller bottle for travel.
Take up to 3 capsules/day.
Warning: If you are pregnant, nursing, or taking medications, consult a healthcare practitioner before use.
What To Expect
"I've noticed improved focus from the time I get up to the time I go to sleep. The GABA supplement at night helps to wind down, relax and go to sleep. Overall I am very happy."
- Ian C.
"I am very pleased with the results, I have been taking them about a week now and I have seen a considerable amount of improvement in my mood and mental health."
- Daxton R.
"These supplements completely changed my life!"
- Joe M.
Citations
[3] Reynolds E. Review Vitamin B12, folic acid, and the nervous system. Lancet Neurol. 2006 Nov; 5(11):949-60.
[4] Dakshinamurti S., Dakshinamurti K. Vitamin b6. In: Zempleni J., Suttie J.W., Gregory J.F. III, Stover P.J., editors. Handbook of Vitamins. 5th ed. CRC Press; Boca Raton, FL, USA: 2013.
[7] Nurk E, Refsum H, Bjelland I, Drevon CA, Tell GS, Ueland PM, Vollset SE, Engedal K, Nygaard HA, Smith DA. Plasma free choline, betaine and cognitive performance: the Hordaland Health Study. Br J Nutr. 2013 Feb 14;109(3):511-9. doi: 10.1017/S0007114512001249. Epub 2012 May 1. PMID: 22717142.
[11] Jongkees BJ, Hommel B, Colzato LS. People are different: tyrosine’s modulating effect on cognitive control in healthy humans may depend on individual differences related to dopamine function. Frontiers in Psychology. 2014;5:1101. doi:10.3389/fpsyg.2014.01101.
Results You Can Feel. Lab Tests You Can See.
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