Used in traditional Chinese medicine for hundreds of years, this well-studied adaptogenic herb supports recovery and may reduce feelings of stress and anxiety. It has also been linked to improved mood, providing an uplifting boost in performance and energy.* [5,6]Read More About Rhodiola Rosea
Since taking the serotonin I have felt more calm emotionally. My shoulders are not as tight as they usually are at this time of the school year. (I'm a high school teacher) I have had the ability to focus better and make decisions with more clarity. At the end of most days, I feel like I have confidently made the best decisions which has also provided a better night's sleep.