Hi Snug as a Bug in a Rug Stackers, Hibernation is a way for animals to survive cold, dark winters without having to search for food or migrate.  Us humans don’t depend on hibernation. We’ve discovered effective ways to survive...

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Compliments of the Season Stackers, Holidays have a way of unleashing our inner consumer-monster.   From gingerbread lattes to endless champagne toasts, the holidays can make anyone feel like an addict.  This week’s edition of The Stack teaches us just how...

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Season’s Greetings Stackers, The season of Santa, snowflakes, and sniffles is upon us.  As you’re making your list and checking it twice, your immune system is being oh so nice (to you).  This week’s edition of The Stack delivers good...

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Hi You Youthful Stacker, Many people think that living longer is largely determined by your genes. But it turns out that environmental factors, such as diet and lifestyle, are the main ingredients for a long-lasting youth serum. In this week’s...

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Hi Stack Society, Nobody wants to feel pain, but we’ve become so resistant to it, our nation is now considered to be in an “opioid crisis”.  Many opioids are highly addictive painkillers, leading to misuse or abuse -- from street...

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Hi there busy you, Time feels like it’s flying by!  Compared to previous generations, we have way more time to do the things we enjoy. So why do we always feel like 24 hours is never enough? Living in a...

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Welcome back Stackers, Unfortunately, Alzheimer’s disease has plagued over 50 million people worldwide. This mysterious disease has left the medical field uncertain.  But in this week’s edition of The Stack, we inspect some promising preventions for Alzheimer's and scientifically supported...

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Ah to feel like a kid again. Playing without a care in the world. At least that’s how the good ol’ days were. This week’s edition of The Stack calls out to the current state of kids’ health. Check out...

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Hi Dreamy Stacker, The science about sleep is constantly shifting and changing, just like a dream.  In The Stack 014 we discussed Scientific Hints for a Better Sleep including the two types of sleep patterns: “morning larks” and “night owls”. ...

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Hi There Sweet Little Stacker, We’re all trying to make that money, honey. But when corporations get going with the greed, they’ll do almost ANYTHING to earn an extra dollar.  This week’s edition of The Stack shines light on some...

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Hi Smarty Stackers, This week’s edition of The Stack gives an approving nod to the necessary nutrition for your noggin.  Your brain requires certain nutrients to stay healthy. Give it too much of the wrong stuff (drugs, alcohol, processed foods)...

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Warm greetings to you Stacker! Time to get a bit more intimate with those three pounds of mushy mind that rests inside your skull.  Your crown is king (or queen), serving to control thoughts, memory, communication, and movements.  This week’s...

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Hey Party Stackers!  Whether you consider happy hour a haven or have banned the booze, this week’s edition of The Stack lends literature about the libations that get you loosened up.  Some argue this drinkable drug is part of our...

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Hi my favorite Stackers, Here at Natural Stacks, we pride ourselves on fighting the phony advertising and shady practices in the supplement industry. That’s why we launched the world’s first open-source supplement company -- zoinks! Unfortunately, dishonest practices pop-up everywhere;...

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G’day Stackers, This week’s edition of The Stack heeds the headliner: choline This essential nutrient donates to brain development, nerve function, muscle movement, energy, and metabolism.  It helps in the process of methylation, which is a big part of detoxification...

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Welcome aboard Stackers, Ever have those moody blues? Don’t worry, you’re not alone.  I’m trying to be a downer here but feeling low is totally ok sometimes.  Most of society is built around preventing emotional extremes. But In the words...

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Hi There You Special Stacker, Just like your body is subject to the not so nice environmental wear and tear, your brain also changes as you get older.  As you age, it’s normal to have more of those, “oh what’s...

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Hey you, wake up!  Sleep. We all need it. We all partake in it. And if you’ve ever missed out on it, you know the necessity of it.  Not to mention everyone around you -- that’s just plain mean to...

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Aloha Stackers, A bad case of the Mondays -- anyone feelin’ me right now?  Everyone gets a little grumpy or irritable sometimes. But a downer mood swing that keeps on swinging, may be a signal of a bigger problem.  The...

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Great to see you again Stackers,  This week’s edition is about the path to a healthier lifestyle. Detouring from dementia and gettin’ it done.   These samples of studies map out the right route to protecting your brain and passing by...

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