The Stack

Stay Healthy for the Holidays [The Stack 030]

Stay Healthy for the Holidays [The Stack 030]

Compliments of the Season Stackers, Holidays have a way of unleashing our inner consumer-monster.   From gingerbread lattes to endless champagne toasts, the holidays can make anyone feel like an addict.  This week’s edition of The Stack teaches us just how...

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All About Alzheimer’s Disease [The Stack 025]

All About Alzheimer’s Disease [The Stack 025]

Welcome back Stackers, Unfortunately, Alzheimer’s disease has plagued over 50 million people worldwide. This mysterious disease has left the medical field uncertain.  But in this week’s edition of The Stack, we inspect some promising preventions for Alzheimer's and scientifically supported...

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The Science of Sleep [The Stack 023]

The Science of Sleep [The Stack 023]

Hi Dreamy Stacker, The science about sleep is constantly shifting and changing, just like a dream.  In The Stack 014 we discussed Scientific Hints for a Better Sleep including the two types of sleep patterns: “morning larks” and “night owls”. ...

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Your Brain on Food [The Stack 021]

Your Brain on Food [The Stack 021]

Hi Smarty Stackers, This week’s edition of The Stack gives an approving nod to the necessary nutrition for your noggin.  Your brain requires certain nutrients to stay healthy. Give it too much of the wrong stuff (drugs, alcohol, processed foods)...

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