Caffeine
Main Points
- Caffeine is a popular compound known for its ability to sensitize neurons and provide mental stimulation.
- Habitual caffeine intake is associated with a reduced risk for neurological degeneration.
- Caffeine is a powerful stimulant that induces alertness, wakefulness, and it influences neurotransmitter function and balance.
Sources
How To Take
- A standard dose is approximately 100mg, though doses of 200