Optimal Performance Podcast

208 FLOW Meditation With James Brown

208 FLOW Meditation With James Brown

Delete your meditation apps. Learn to meditate without someone telling you what to do.  Fresh off his presentation at The Biohacking Conference - James Brown teaches meditation to a list of very cool companies  - and I understand why - he's...

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207 Optimization Mastery with Organifi Founder Drew Canole

207 Optimization Mastery with Organifi Founder Drew Canole

Massively Powerful Juice, Healing Yourself, Cutting Edge Nutrition And More Drew Canole has made it his life's work to help heal, optimize and inspire health across the planet. Starting with thousands of powerful videos from his Youtube channel FitLifeTv then...

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206 Never Binge Again with Dr. Glenn Livingston

206 Never Binge Again with Dr. Glenn Livingston

Learn this technique and never fall prey to your cravings again Biohacking tech is awesome. Tracking steps and calories is fine but many of us lack the mental techniques to really shape our behavior.  What if we had a mental...

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202 Cancer Prevention and Cutting-Edge Treatment with Dr. Tom Incledon

202 Cancer Prevention and Cutting-Edge Treatment  with Dr. Tom Incledon

Disrupting the Medical System and What 2 Questions To Ask Your Doctor When Facing Illness Dr. Tom Incledon, world-renown expert in human health and performance is the Founder and Chief Scientific Officer of Causenta Wellness where he's bringing a unique...

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198 Personal optimization through the cosmic lens with Charlotte Benson

198 Personal optimization through the cosmic lens  with Charlotte Benson

Benjamin Franklin, Plato, Einstein, Sir Isaac Newton, Ronald Regan all understood the importance of astrology. 

"Anyone can be a millionaire, but to be a billionaire you need an astrologer." - J.P. Morgan

Charlotte Benson  - one of the world's leading Vedic Astrologers works with billionaires, leaders, CEOs and others to help them take advantage of the cosmic weather. 

 

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196 Hacking your metabolic code with Angelo Poli of METPRO

196 Hacking your metabolic code with Angelo Poli of METPRO

Here's what you need to know:

• Fad diets in their nature are unsustainable for metabolic progress.

• There's no guarantee that what works for one person will work for another.

• If you've been experimenting with diets, and your weight has been fluctuating for years...your metabolism is confused and out of balance. 

 Time management is everything - something as simple as planning ahead by packing a snack may make the difference of whether you have success or not. 

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COMMON SENSE KETO - OPP #177

COMMON SENSE KETO - OPP #177 "I don't believe in cheat days whatsoever," said today's OPP guest Jack McAnespy. Who at over 300lbs discovered the Ketogenic diet, and within 6 months lost over 125lbs. Jack stays killing it, and has since started the Facebook group "Common Sense Keto," amassing over 125,000 members. Managing a Facebook group of this size is like a full time job, but Jack loves being able to help people with Keto, just as Keto helped him. In this podcast Jack shares his advice for those interested in starting the Keto diet, discusses his experience with Fruitarianism, and shares some of his most important life lessons he has learned over the last year. 

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Joe Scola: Discussing Tea With Wise Ape Tea - OPP 176

Joe Scola: Discussing Tea With Wise Ape Tea - OPP 176 Today's episode of the OPP we feature guest Joe Scola, who is the founder of Wise Ape Tea. They specialize in Adaptogenic teas, which regulate stress for your body. We get into some HEAVY Tea Topics like the weirdest blend of tea, the historic origins of tea, and discuss how adding in CBDs affects tea. Wise Ape also partners with many organizations, and for each tea sale they donate a chunk of the proceeds to these organizations which is awesome! Each tea is partnered with a specific charitable organization so go out there, buy your favorite tea, and contribute to a great cause! Two birds with one stone!

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Mary Shenouda The Paleo Chef Returns! OPP 175

Mary Shenouda The Paleo Chef Returns! OPP 175 Today's episode of the OPP marks the return of Mary Shenouda, AKA The Paleo Chef! Mary is an OPP OG and was our guest for OPP #112 titled Making S*** Happen. This podcast is more of a natural free flowing conversation, which allowed us to catch up with our old friend. We discuss what in the world she's been up to since we last spoke, her views on modern living, and just how The Paleo Chef stays crushing life.

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Dr. Dean Radin: Using Real Magic to Improve Performance - OPP 174

Dr. Dean Radin: Using Real Magic to Improve Performance - OPP 174 We've got a bit of a different podcast today for you Guys & Gals, but it's still a goodie, and jam packed with exciting information. The Chief Scientist at the Institute of Noetic Sciences, Dr. Dean Radin, joins us to discuss his expertise on real magic and how can it optimize performance for everyone. Dr. Radin is the author of many books, but his newest, titled Real Magic, delves into the worlds of telepathy and psychokinesis; which he explains may not solely be powers of the imagination. Enjoy!

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