Serotonin Brain Food™

$39.95
Rated 4.8 out of 5
Based on 284 reviews

Serotonin Brain Food™ is designed to support the body's natural production of serotonin, a neurotransmitter essential to mental well-being.

Supports a positive mood, promotes a sense of well-being, and relieves stress.

This natural formula contains the precursors and co-factors required for healthy serotonin metabolism.

Winner of the New Hope Network 2020 Spark Change NEXTY Awards for Best Condition-Specific Supplement!


The World’s First Open-Source Supplement Company

Natural Stacks “Open Source” transparency program provides ingredient traceability and 3rd party lab test results for every batch. It’s powered by blockchain technology and secured by HealthLoq™ for transparent, tamperproof, trusted data. 

LEARN ABOUT OUR COMMITMENT TO TRANSPARENCY

01/ How Serotonin Brain Food Works

Serotonin Brain Food™ is designed to support the body's natural production of serotonin, a neurotransmitter essential to mental well-being.

  • Supports a positive mood†
  • Maintains healthy appetite & digestion†
  • Promotes calmness & sense of well-being†
  • Relieves stress & frustration†

This natural formula contains the precursors and cofactors required for healthy serotonin metabolism.

By providing your body the nutrients it needs to metabolize these neurotransmitters, it is able to achieve optimal levels naturally. 

This method of naturally finding optimal levels also removes the chance of habituation or down-regulation, so you can safely take our Brain Foods to achieve and maintain optimal levels of Serotonin for long-term use

02/ Ingredients

Rhodiola Rosea(400 mg)

Used in traditional Chinese medicine for hundreds of years, this well-studied adaptogenic herb supports recovery and may reduce feelings of stress and anxiety. It has also been linked to improved mood, providing an uplifting boost in performance and energy.* [5,6]


Read More About Rhodiola Rosea

Vitamin B3(150 mg)

Vitamin B-3 (Niacinamide) is an essential vitamin that is also a

necessary cofactor for the proper metabolism of fat, carbohydrate,
protein, and alcohol. It’s also closely involved in cell signaling and
DNA repair. It’s used most extensively in the brain, gut and skin, which
have a high cellular turnover rate. Our Vitamin B-3 source is a
niacinamide, which has been carefully selected to reduce incidences of
flushing - many other Vitamin B-3 sources are niacin, which can cause
uncomfortable skin flushing.*

Read More About Vitamin B3

Zinc Glycinate(20 mg)

Zinc glycinate is a critical factor in maintaining a healthy immune system, supporting optimal cell division and replication.* [9]

This innovative formula provides natural ingredients from vitamins, minerals, and amino acids that our bodies use as precursors and cofactors to support normal, healthy function of neurotransmitters.

Read More About Zinc Glycinate

03/ Suggested Use

Please consult with a medical doctor before combining Serotonin Brain Food™ with other medications.

Take a serving of 2-3 capsules to support a positive mood, during situations of stress or irritability, or as directed by a healthcare practitioner. 

Do not exceed 2 servings per day.

U.S.A manufactured in a cGMP facility. Natural Stacks proudly uses only the highest quality ingredients.

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100% Happiness Guarantee

If for whatever reason you're unsatisfied with your Natural Stacks supplements, you can keep the full bottle on us and we'll refund your money. Anything after the first bottle, we'll ask that you return for a refund.

average rating 4.8 out of 5
Based on 284 reviews
  • 5 Stars
    236 Reviews
  • 4 Stars
    48 Reviews
  • 3 Stars
    0 Reviews
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100% of reviewers would recommend this product to a friend
Improved Mood
Rated 4 out of 5
Enhanced Sense Of Wellbeing
Rated 4 out of 5
Reduced Stress
Rated 4 out of 5
284 Reviews
Reviewed by Allie, from United States
Verified Buyer
I recommend this product
Age Range
35 - 44
My Regular Dosage
1 Capsule
My Results
  • Improved Cognitive Function
  • Reduced Stress
  • Sense of Calm
  • Elevated Mood
  • Increased Motivation
Rated 5 out of 5
Review posted

Amazing product!

I started taking this almost 2 weeks ago and the results have been fantastic. I take supplements for energy and sleep but still struggled with focus, clarity, and mood changes. My stomach would act up when not producing sufficient amounts of serotonin which led to feelings of sadness, irritability, and disruptive sleep. I did not want to take medication or birth control but I wanted to find something natural to help balance me out, other than exercise and diet which were only helping so much. I can honestly say that I feel much happier, more present, and I have had no stomach pain, brain fog , or mood changes which I had suffered from for many years. I am so thankful for finding (and trying!) this product.

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Improved Mood
Rated 5 out of 5
Enhanced Sense Of Wellbeing
Rated 5 out of 5
Reduced Stress
Rated 5 out of 5
Was this helpful?
Reviewed by Jonathan C., from United States
Verified Buyer
I recommend this product
Age Range
35 - 44
My Regular Dosage
3 Capsules
My Results
  • Sense of Calm
  • Elevated Mood
  • Increased Motivation
Rated 5 out of 5
Review posted

Good Product

The product arrived on time, it really helps woth the appetite and diggestion

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Improved Mood
Rated 4 out of 5
Enhanced Sense Of Wellbeing
Rated 4 out of 5
Reduced Stress
Rated 4 out of 5
Was this helpful?
Reviewed by Gio D., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
My Regular Dosage
1 Capsule
My Results
  • Sense of Calm
  • Reduced Stress
  • Better Sleep
  • Elevated Mood
  • Increased Motivation
Rated 5 out of 5
Review posted

Great

I really like this product

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Improved Mood
Rated 5 out of 5
Enhanced Sense Of Wellbeing
Rated 5 out of 5
Reduced Stress
Rated 5 out of 5
Was this helpful?
Reviewed by Amanda C., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
My Regular Dosage
2 Capsules
My Results
  • Sense of Calm
  • Improved Memory
  • Reduced Stress
  • Increased Motivation
Rated 5 out of 5
Review posted

Excellent Brain Food

This is a wonderful capsule for developing a positive mood. Especially if you have a autoimmune disease that triggers negativity.

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Improved Mood
Rated 4 out of 5
Enhanced Sense Of Wellbeing
Rated 4 out of 5
Reduced Stress
Rated 4 out of 5
Was this helpful?
Reviewed by Israel P., from United States
Verified Buyer
I recommend this product
Age Range
Under 18
My Regular Dosage
2 Capsules
My Results
  • Elevated Mood
  • Reduced Stress
  • Sense of Calm
Rated 5 out of 5
Review posted

It works!

We have been given this to our daughter a couple of weeks already and have seen significant change in her mood and depression , and just signed up for a monthly subscription, thank you !

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Improved Mood
Rated 5 out of 5
Enhanced Sense Of Wellbeing
Rated 5 out of 5
Reduced Stress
Rated 5 out of 5
Was this helpful?

04/ Frequently Asked Questions

What is Serotonin?

Serotonin is one of the brain’s most important neurotransmitters. Commonly considered the “happy molecule” serotonin is mainly associated with feelings of happiness, positive mood, mental calmness, and emotional balance.

Are there any side effects with Serotonin Brain Food?

You are NOT ingesting the neurotransmitter directly. Like all of our Brain Foods, Serotonin Brain Food™ contains the vitamins, minerals, and amino acids that are involved in the metabolism of that respective neurotransmitter. You are not directly ingesting or manipulating that neurotransmitter. By providing your body the nutrients it needs to metabolize these neurotransmitters, it is able to achieve optimal levels naturally. This method of naturally finding optimal levels also removes the chance of down-regulation, so you can safely take our Brain Foods to achieve and maintain optimal levels of Serotonin for long-term use.

What is Serotonin's function?

Serotonin functions in many areas throughout the body, most notably in the central nervous system for mood support, and in the gastrointestinal tract for appetite regulation. 

Serotonin was initially found to influence blood vessel constriction, but since the recent popularity of antidepressants like serotonin reuptake inhibitors (SSRIs) we’ve learned that serotonin functions as the brain’s primary “mood equalizer,” regulating mood, memory, social behavior, anxiety, sleep, and learning ability.


How do you increase Serotonin naturally?

Based on the scientific evidence there are 4 best ways to increase serotonin levels naturally: daily exposure to sunlight, positive thinking and mindfulness, exercise, and diet. 

When trying to increase serotonin levels naturally, the best first step is to ensure you deliver the essential vitamins, minerals, and nutrients your body and mind need to support peak serotonin production. 

Serotonin Brain Food™ contains the science-proven raw materials the brain needs to support optimal serotonin synthesis. These include tryptophan, B vitamins, magnesium, and zinc.


What is Serotonin Syndrome?

Serotonin Syndrome is a group of symptoms that can occur from certain medications or drugs that act on the serotonin pathway, increasing serotonin levels to extremely high amounts. Examples include SSRI’s, SNRI’s, TCAs, and MAOIs.

Symptoms range from mild to severe and include high body temperature, agitation, tremor, sweating, dilated pupils, increased reflexes and diarrhea.

Initial treatment consists of discontinuing medications that may be contributing.

The link between low serotonin and mood

Serotonin is the main neurotransmitter responsible for feelings of happiness and relaxation.

Lower levels of serotonin (serotonin deficiency) are linked with poor mood, depression, and anxiety.

When serotonin levels are at a healthy balance, we are more likely to feel happy, positive, and relaxed in all situations.

For this reason, serotonin is considered a "mood regulator,' directly linking your emotional well-being with the amount of serotonin present in the brain.

Low Serotonin and trouble sleeping

Serotonin is a calming neurotransmitter and if you have low levels, you may experience sleep disruptions and sleep disorders such as insomnia. 

Stress is a major contributing factor to low serotonin, which can result in a cycle of disrupted sleep, and mood disturbances like depression, anxiety, or fatigue.

What Natural Stacks work well with Serotonin Brain Food?

All Natural Stacks are compatible with Serotonin Brain Food.

For greater calm: GABA Brain Food for calmness during the day and anxiety relief.

For motivation and a positive mood: Dopamine Brain Food can be taken with Serotonin for an added dose of motivation and mental drive in addition to a positive mood. 

For an uplifting mood and productivity: CILTEP to feel more focused, productive, and upbeat during the day.