What To Eat To Reduce Stress
Stress is the new smoking¹…
And Harvard Medical School found 55% of Americans now suffer from extreme stress thanks to the pandemic.²
Whether it's the lasting effects of isolation, the uncertainty of the future, or fear for the health of your loved ones...
Stress is running rampant among millions of people without any clear solution.
Even the World Health Organization calls stress "the health epidemic of the 21st century.³
"Luckily, new research just uncovered one ingredient you can add to your diet to reduce stress.
This isn't a fad diet, trendy superfood, or any health hack. It's actually an adaptogenic herb that's been around for centuries.
It's only become popular in the last year because we were all desperate for a stress solution.
Doctors and scientists dug deep to study this little herb, finding it controls stress, improves mood, and calms the mind.
If you're in that group of 55% of Americans who feel stressed, this is for you.
You might notice your stress pop up during the workday or while hanging out with your friends.
Or you feel a looming wave of anxiety that doesn't seem to go away.
Maybe you wish that things would go back to normal, including your own peace of mind!
Well, this article breaks down the odd root cause of stress and reveals what this "anti-stress" herb is.
You'll feel better than you have in years and reset your stress baseline starting today.
Check it out...
A Lack Of This “Happiness Hormone” Is Causing Your Stress…
The real root cause behind this American "stress epidemic" is a deficiency in the “happiness hormone” serotonin.
Serotonin stabilizes our mood, feelings of well-being, and happiness.
Research shows that regular life stressors such as…
All might be the cause of low serotonin levels across the country.⁴
As our serotonin levels drop, our stress levels climb even higher! This creates a downward spiral that can become depression, anxiety, and mood disorders.
Of course, it's not your fault!
This hyperloop of constant increasing stress is unavoidable in America lately.
Your foods are ridden with preservatives and toxins that create stress in your body every day...
And companies design jobs for max productivity - which is great for the economy - but wreaks havoc on your body and mind.
Our body becomes a pent-up ball of inescapable stress!
Many people turn to things like meditation and yoga when they get stressed. They even pour a glass of wine every night hoping to relax.
This doesn't always help though.
There's still a biological problem there.
While these coping methods decrease stress, they don’t fix the real problem: low serotonin!
That's a simple truth. And not enough medical experts, doctors, or companies are talking about it.
Luckily, there's a simple way to coax your body to produce more serotonin naturally... Without changing your daily routine at all.
The Unusual Herb Shown To Reduce Stress, Elevate Your Mood, And Calm Your Mind
One little well-studied herb fixes this “low serotonin” problem.
It helps you produce more serotonin, boost your mood, and reduce stress.
Humans have used Rhodiola Rosea for centuries, but doctors recently looked deeper...
Dozens of clinical trials now show that Rhodiola Rosea is one of the best stress antidotes in the world.
This is super important for you because you can use Rhodiola Rosea to keep your serotonin levels high.
Unlike meditation, yoga, or that glass of wine...
Rhodiola Rosea does this on a biological level.
Rhodiola Rosea has been shown in clinical studies to...
Adding Rhodiola Rosea to your diet is a quick and easy way to stimulate serotonin production.
Since it's an organic herb and not a trendy supplement, you can use Rhodiola Rosea in your diet for the rest of your life.
Of course, this won't completely end your stress. That's impossible! Yet it will set the stage for a clear, calm, and balanced mind every day.
So while the rest of America is dealing with the crippling stress epidemic... You'll feel better than you ever have.
All you need to do is get more Rhodiola Rosea.
How To Get More Rhodiola Rosea In Your Diet, Increase Serotonin, And Boost Your Mood
It's easy to eat extra superfoods and slam lots of empty supplements. This is a bit different though.
The roots of Rhodiola Rosea are adaptogenic, which means its properties relieve stress.
This is why it's hard to find Rhodiola Rosea in the right doses.
Some herbal teas contain Rhodiola Rosea, but it's never enough to increase serotonin.
That means you can sip all day long with zero mood-boosting effects!
Research shows the best way to get Rhodiola Rosea is in the perfect dosage...In combination with 4 other key ingredients.
You can see all of these on the next page.
We put them together into one easy-to-swallow supplement called Serotonin Brain Food™ - the first open-source mood supplement ever.
If you're ready to increase your serotonin, reduce stress, and feel better than you ever have...
See What's Inside Serotonin Brain Food™
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