The Top 3 Ingredients for DEEP Restful Sleep
Combine These 3 Ingredients To Fall Asleep Easily, Stop Tossing And Turning, And Wake Up Refreshed.
Over 70 million Americans have trouble sleeping at night.
They trudge through the day, barely getting their work done.
Even though they lay down for 8 hours, their brain doesn’t shut off.
Racing thoughts, nighttime stress, and poor sleep plague millions.
The frustrating cycle of tossing and turning, battling restlessness, and waking up exhausted is taking its toll on your well-being.
Want To Get Better Sleep?
Start Taking These 3 Ingredients Before Bed
Sleep is NOT a luxury – It’s a fundamental pillar of your overall wellness.
These ingredients help contribute to brain relaxation, muscle recovery, and managing stress in the body all so you can drift off to a deep restorative night of sleep.👇
1. Magnesium
The “Sleep Mineral” 80% Of Us Are Missing
A study in the Journal of Medical Sciences gave magnesium to people every night for 8 weeks…
And found they fell asleep faster, stayed asleep longer, and got deeper, more restful sleep.
This is very powerful because by adding one mineral, you could solve most of your normal sleep problems within a couple of months or less.*
In fact, there is nothing more useful than magnesium when it comes to sleep. Magnesium is involved in hundreds of biological processes, and it can even help improve brain function.
2. Chamomile Flower Extract
Wind Down In Minutes And Induce Sleep Naturally
Chamomile has been used in herbal health for thousands of years. If you’ve tried chamomile tea before bed, you know it has some nice relaxation effects.*
However, a higher dose of chamomile flower extract is needed to help you unwind before bed. This is because potent compounds inside chamomile bind to the GABA receptors in your brain to induce sleep.
You’ll simply feel more relaxed, sleepy, and ready for bed…
Plus you'll be less likely to experience racing thoughts or tossing and turning at night.*
3. Melatonin
The Misunderstood Sleep Supplement You Have To Revisit (How Much Do You Need?)
If you’ve tried melatonin in the past, you may have been disappointed with the results.
Or, you found it worked really well…But you ended up getting hooked on it!
This isn’t great. We don’t want to be “addicted” to our sleep support supplements or vitamins.
We want the ingredients to help us only when we need the help.
That’s why the key is to take a small amount of third-party-tested melatonin.
That’s right, just about 1mg of melatonin does the trick.
*Studies show melatonin increases what scientists call the “maintenance of sleep.” It also improves your ability to fall asleep.
However, overdoing it with melatonin can limit the body’s natural ability to produce more.
That’s why you want to take a small amount of melatonin in order to get a night of deep, restful sleep.
If you pair these three ingredients together – and take them on a daily basis before bed – you’ll start to fall asleep faster and stay asleep longer.
This means you’ll wake up with more energy and focus in the mornings. You’ll tear through your work and cross off everything on your to-do list.
Because you’ll be getting deep, restorative rest every single night.
Think about how different life would be if this became the norm. What would you do with your new energy?
How would you feel knowing that you’re keeping your body healthy?
Truth is, all it takes is adding these three superstar ingredients to your routine. And for the first time ever, it’s never been easier to do…
Introducing Sleep Magnesium Gummies by Natural Stacks
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References:
[1] https://www.nhlbi.nih.gov/health/sleep-deprivation
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9031614/
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/
[4] https://www.ncbi.nlm.nih.gov/books/NBK507270/
[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/
[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273450/
[7] https://www.ncbi.nlm.nih.gov/pubmed/19014069