Eat These 5 Ingredients To Stop Stress Before It Starts
Boost Serotonin, Calm The Mind, And Feel Happier
If you feel stressed lately, add these 5 ingredients to your diet.
Clinical trials show they improve your mood, regulate stress, and help you feel happier.
One of these littler ingredients even boosts serotonin – the “happiness hormone” that controls your mood.
See, there’s a massive epidemic of stress in America.Some doctors are calling stress “the new smoking,” since it has crippling biological impacts on the body.
Studies show prolonged stress leads to multiple diseases, cell damage, and impaired immunity.¹
Point is, it’s important to stop stress before it starts.
Here are 5 ingredients that do that.
1. RHODIOLA ROSEA
This well-studied adaptogenic herb supports stress relief and fights mental fatigue. It has also been linked to improved mood, providing an uplifting boost in performance and energy.
Rosiridin, one of its active compounds, also helps metabolize serotonin. This is extremely important because serotonin levels can drop due to stress, causing a never-ending spiral!
With Rhodiola Rosea though, serotonin production ramps up. It helps your body and mind stay calm no matter what life throws at you.
Make sure you get enough of this though. The Rhodiola Rosea herbal teas won’t cut it!
This one is impressive for fighting stress…
Tryptophan has been used successfully in the treatment of seasonal affective disorder. It can even act as an important determinant of mood, cognition and behavior.²
Your body absorbs this little amino acid, eventually turning it into the “happiness hormone” serotonin. This makes L-Tryptophan a game-changer for people who feel stressed, exhausted, or mentally worn down.
Add it to your diet for an automatic mood boost!
3. VITAMIN B3
You’ve heard of this before. Yet, most people aren’t getting nearly enough.
Vitamin B3 is an essential vitamin that boosts cerebral circulation and improves cellular energy. Studies show it’s heavily involved in regulating stress hormones and stress functions.³
Honestly, Vitamin B3 is like a baseline vitamin. It’s something we need much more of to keep our entire body healthy.
If you’re feeling stressed, this is the third key ingredient to add to your diet starting today.
4. MAGNESIUM GLYCINATE
The fourth key ingredient to combat stress is Magnesium Glycinate.
This is a “brain powerhouse,” responsible for over 325 processes in the body. It handles everything from your stress response to your sleep.
Including more of this in your diet has been shown to reduce stress in multiple clinical studies. Plus, up to 75% of the population lacks magnesium – another cause of stress!⁴ ⁵ ⁶
5. ZINC GLYCINATE
Finally, adding this fifth ingredient can change your mood faster than flipping on a lightswitch.
Zinc has been shown to increase serotonin uptake in the brain.⁷
Since serotonin determines your mood, Zinc is one of the most important components of a healthy mind.
How To Get All 5 Stress-Fighting Ingredients In 30 Seconds A Day
It’s a hassle to take lots of vitamins, supplements, and superfoods everyday. It’s even more of a hassle to get enough zinc, magnesium, vitamin B3, L-tryptophan, or rhodiola rosea just through food.
In fact, it’s nearly impossible!
That’s why thousands of people are loving this little mood-boosting supplement called Serotonin Brain Food™.
Serotonin Brain Food™ promotes a healthy brain, reduces stress, and increases serotonin production. It’s an open-source supplement that’s third-party tested for chemicals and unhealthy ingredients.
You can think of Serotonin Brain Food™ as a flood of healthy nutrients for your brain – setting the stage for a good mood that lasts all day long.
If you want to try Serotonin Brain Food™ 100% risk-free today, you’ll be getting all 5 key ingredients that help fight stress inside an easy-to-swallow capsule.
KEY NATURAL INGREDIENTS
Also known as the golden root, this well-studied adaptogenic herb supports stress relief and can help fight against mental fatigue and burnout.
It has also been linked to improved mood, providing an uplifting boost in performance and energy.
Rosiridin, one of its active compounds, also helps metabolize serotonin.
L-Tryptophan is an essential amino acid that’s critical in numerous metabolic functions.
Clinical studies have shown:
Tryptophan has been used successfully in the treatment of seasonal affective disorder and it can be an important determinant of mood, cognition and behavior .
Your body converts tryptophan into Serotonin in the gut.
Vitamin B3 is an essential vitamin that helps produce energy output in the brain by increasing cerebral circulation and cellular energy.
B3 also acts an antioxidant to help reduce damage caused by free radicals.
Magnesium Glycinate has been shown to reduce stress, improve attention span, sleep quality and memory.
It's an essential mineral that is involved in over 325 processes in the body.
Zinc is a critical factor in maintaining a healthy immune system, and helps to increase serotonin uptake in the brain.
Unfortunately, as many as 2 billion people worldwide are deficient in zinc.
HOW SEROTONIN BRAIN FOOD WORKS
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HOW TO USE IT:
You should take 2-3 capsules to support a positive mood, during situations of stress or irritability, or anytime your mood could use a boost.
Serotonin Brain Food works best on an empty stomach.
U.S.A manufactured in a GMP facility. Natural Stacks proudly uses only the highest quality ingredients.
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If for whatever reason you're unsatisfied with your Natural Stacks supplements, you can keep the full bottle on us and we'll refund your money. Anything after the first bottle, we'll ask that you return for a refund. Simply give us a call at 855-678-2257 or email us at email@example.com and we'll take care of you.
Why Buy From Us?
Most companies use "proprietary blends" so they don't have to tell you the amount of each ingredient in their formulas. At Natural Stacks we believe it's your right to know exactly what you're putting into your body. We proudly publish our innovative formulas and ingredient suppliers in an open source format.
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