The Top 3 Types of Magnesium for Better Sleep
It’s a common complaint — we can’t get enough sleep.
And while good sleep hygiene is vital...
No amount of sleep rituals will matter until you correct a mineral deficiency that may be robbing you of the z’s you desperately need.
It has been shown that an adequate intake of the right types of magnesium helps activate your parasympathetic nervous system , which allows your body to be calm and relaxed.
In order to get to sleep, your body, mind, and nervous system must be able to relax...
Therefore getting adequate amounts of magnesium daily can help one get better, more restful sleep.
Want To Get Better Sleep?
Top Up On These 3 Important Types of Magnesium
With so many forms of magnesium out there it can be tough to know which to take for better sleep. Below are the forms that have the most impact in helping you sleep better and getting you into a well-rested state.
1. Magnesium Glycinate
Helps Your Muscles Get Into a Hyper-Relaxed State
Magnesium glycinate helps your muscles relax and allows your body to enter a calm state. Therefore, taking this form of magnesium before bedtime is extra helpful for a full night of restful sleep.
2. Magnesium Taurate
Helps to Calm Your Nervous System
When combined, Taurine and Magnesium work synergistically as a sedative-like substance, calming the excitability of the nervous system. Taurine helps to activate the GABA receptors in your brain , helping to calm your mind and relaxing your nervous system for better sleep.
3. Magnesium L-Threonate
Increases Concentrations of Magnesium in the Brain
Proven to cross the blood-brain barrier, Magnesium L-Threonate is a super mineral found to increase the brain’s synaptic connections and density, which helps enhance short and long-term memory. Magnesium L-threonate can help relieve the brain fog and memory problems associated with sleep deprivation.
So now you know about the importance of these forms of magnesium…
You may be wondering how to get these 3 powerful types of magnesium into your diet to start enjoying better sleep...
Unfortunately it's not from food. Thanks to factory farming and nutrient depleted soil, it's very difficult to get enough magnesium from our food.
This is why you need a supplement. But as you probably already know, not all supplements are created equal.
In fact, many of the magnesium supplements you find in the vitamin section of your favorite store are low quality and not easily absorbed by your body.
Luckily an amazing new supplement company called Natural Stacks has solved this problem.
Natural Stacks has created the most bioavailable magnesium supplement on earth, MagTech®
MagTech® is the purest, most bioavailable
magnesium supplement on the planet.
"It not only helps to give you better sleep, but it helps to rejuvenate the mind"
Gerald J. Verified Buyer
MagTech magnesium complex helps improve both the length and quality of your sleep.
By combining 3 different types of magnesium, each optimized with amino acids, you absorb more of the mineral and experience a calming effect on the brain, reducing stress, increasing sleep and improving brain health.
Magnesium L-threonate is proven to cross the blood-brain barrier and increases synapse density, improving cognitive aging, learning, and memory.
Magnesium taurate creates a synergistic combination that lowers anxiety and muscle fatigue while boosting immune system functioning.
Magnesium glycinate calms the brain, reducing stress and increasing sleep quality. It is also an anti-inflammatory, preserves muscle mass, and protects the liver against damage.
WHY CHOOSE MAGTECH
MagTech is an innovative magnesium supplement unlike any other on the market.
By including magnesium glycinate and magnesium taurate... MagTech combines the calming, sleep-promoting powers of traditional magnesium supplements...
And adds the breakthrough technology of the super mineral magnesium-l-threonate to elevate brain concentrations of magnesium.
This combination is something no other form of magnesium can do.
MagTech Magnesium Complex by Natural Stacks improves your brain health and helps you get a good night's sleep. Using magnesium with the highest absorption rates, our complex is proven to cross the blood brain barrier, supporting healthy cognitive aging and quality sleep.
The RDA (recommended daily allowance) for magnesium is 310-420mg per day for most adults.
Three capsules of MAGTECH® (one serving) contains 200mg of the most bioavailable magnesium on the planet.
Therefore it's recommended to take 3-6 capsules per day, preferably in the evening or as recommended by a licensed healthcare practitioner.
If for whatever reason you're unsatisfied with your Natural Stacks supplements, you can keep the full bottle on us and we'll refund your money. Anything after the first bottle, we'll ask that you return for a refund.
Natural Stacks is the world's first open source supplement company offering full ingredient traceability and we publicly share the results of our 3rd party lab tests for each product on our site.
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Choose a Package Below To Start Feeling The Benefits of MagTech Magnesium!