Control Your Cortisol Levels with These 3 Natural Ingredients*
Nicknamed the "STRESS HORMONE", cortisol is produced by the adrenal glands in response to stress. It plays a critical role in regulating the body's response to stress by increasing blood sugar levels, suppressing the immune system, and activating the "fight or flight" response.
While cortisol is essential for survival, chronic stress and elevated cortisol levels can have detrimental effects on physical and mental health.
This means managing cortisol is the key to feeling calm no matter what life throws your way. Here are three evidence- based ingredients that can help:
Ingredient #1: Magnesium
Magnesium, an essential mineral, is a powerful regulator of the body's stress response and cortisol production. Research has shown that a deficiency in magnesium can lead to elevated cortisol levels, while increasing your intake of magnesium can help to lower cortisol levels.
Don't miss out on the natural stress-reducing benefits of magnesium - try incorporating more magnesium-rich foods and supplements into your daily routine.
Ingredient #2: L-Theanine
I’m sure you know that green tea is extremely healthy. But do you know why? Well, L-Theanine is one of the star ingredients behind green tea’s health benefits. This amino acid has many relaxation-promoting benefits and has been shown to…
😌 Help reduce feelings of stress*
😴 Promote better sleep*
🎯 Support focus*
And has shown to synergize well with healthy doses of caffeine, supporting cognitive performance and alertness without the jitters or being unable to sleep.
Ingredient #3: Ashwagandha
Over 8,000 years ago, Indian tribes discovered a potent herb capable of making those who took it much more relaxed and effortlessly calm. Modern research has proven them right, revealing this herb is capable of…
😴 Increasing quality of sleep*
🧠 Improving memory and cognitive function*
🧘 Managing normal stress levels on a biological level (cortisol)*
🫀 Boosting VO2 max for cardiovascular fitness, even in non-active people*
This powerful herb has earned the rare classification of an adaptogen!
So, what's the best way to get the most effective dose of these stress reducing ingredients?
We’ve included Magneisum, L-Theanine, and Ashwagandha in our new Zen Gummies which you can start taking every day for a deeper sense of calm.* 👇
ACTIVE YOUR ZEN
DELICIOUS STRESS RELIEF GUMMIES
MAGNESIUM + L-THEANINE + ASHWAGANDHA
Support a healthy stress response all day*
Promote relaxation in the brain and body*
Get a perfect dose of magnesium + ashwagandha + l-theanine*
