Optimal Performance Podcast 

Posts tagged "self improvement"

208 FLOW Meditation With James Brown

May 06, 2019

Filed under: biohacking, brain health, cognition, health, meditation, motivation, Optimal Performance Podcast, performance, podcast, science, self improvement, wellness

Delete your meditation apps. Learn to meditate without someone telling you what to do. Fresh off his presentation at The Biohacking Conference - James Brown teaches meditation to a list of very cool companies - and I understand why - he's...

206 Never Binge Again with Dr. Glenn Livingston

Apr 22, 2019

Filed under: balance, biohacking, fitness, food, health, nutrition, optimal performance, Optimal Performance Podcast, performance, podcast, self improvement, wellness

206 Never Binge Again with Dr. Glenn Livingston

Learn this technique and never fall prey to your cravings again Biohacking tech is awesome. Tracking steps and calories is fine but many of us lack the mental techniques to really shape our behavior. What if we had a mental...

Joe Scola: Discussing Tea With Wise Ape Tea - OPP 176

Jun 13, 2018

Filed under: balance, biohacking, brain, Caveman Coffee, coffee, cognition, diet, digestion, energy, exercise, focus, food, gut health, happiness, health, healthy recipes, memory, mental performance, mindset, mood, mushroom tea, nootropics, nutrition, Optimal Performance Podcast, organic, performance, podcast, recovery, research, science, self improvement, stress, supplements, wellness

Joe Scola: Discussing Tea With Wise Ape Tea - OPP 176

Today's episode of the OPP we feature guest Joe Scola, who is the founder of Wise Ape Tea. They specialize in Adaptogenic teas, which regulate stress for your body. We get into some HEAVY Tea Topics like the weirdest blend of tea, the historic origins of tea, and discuss how adding in CBDs affects tea. Wise Ape also partners with many organizations, and for each tea sale they donate a chunk of the proceeds to these organizations which is awesome! Each tea is partnered with a specific charitable organization so go out there, buy your favorite tea, and contribute to a great cause! Two birds with one stone!

Dr. Dean Radin: Using Real Magic to Improve Performance - OPP 174

Jun 04, 2018

Filed under: balance, brain, brain health, cognition, Cognitive function, exercise, fitness, focus, health, memory, mental performance, mindset, motivation, neuroscience, nutrition, Optimal Performance Podcast, performance, podcast, productivity, science, self improvement, sleep, wellness

Dr. Dean Radin: Using Real Magic to Improve Performance - OPP 174

We've got a bit of a different podcast today for you Guys & Gals, but it's still a goodie, and jam packed with exciting information. The Chief Scientist at the Institute of Noetic Sciences, Dr. Dean Radin, joins us to discuss his expertise on real magic and how can it optimize performance for everyone. Dr. Radin is the author of many books, but his newest, titled Real Magic, delves into the worlds of telepathy and psychokinesis; which he explains may not solely be powers of the imagination. Enjoy!