Optimal Performance Podcast

Posts tagged "food"

206 Never Binge Again with Dr. Glenn Livingston

206 Never Binge Again with Dr. Glenn Livingston

Learn this technique and never fall prey to your cravings again Biohacking tech is awesome. Tracking steps and calories is fine but many of us lack the mental techniques to really shape our behavior.  What if we had a mental...

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Joe Scola: Discussing Tea With Wise Ape Tea - OPP 176

Joe Scola: Discussing Tea With Wise Ape Tea - OPP 176 Today's episode of the OPP we feature guest Joe Scola, who is the founder of Wise Ape Tea. They specialize in Adaptogenic teas, which regulate stress for your body. We get into some HEAVY Tea Topics like the weirdest blend of tea, the historic origins of tea, and discuss how adding in CBDs affects tea. Wise Ape also partners with many organizations, and for each tea sale they donate a chunk of the proceeds to these organizations which is awesome! Each tea is partnered with a specific charitable organization so go out there, buy your favorite tea, and contribute to a great cause! Two birds with one stone!

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