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Table of Contents:
Summer is almost here, which means its time to gear up with sunglasses, shoes, and supplements!
By Dennis Buckley
Summer is almost here, which means its time to gear up with sunglasses, shoes, and supplements!
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Magnesium is the fourth most common element in the earth. It’s also the fourth most common mineral in your body - essential for the bi...
Here's what you can expect to learn in this podcast
• Optimizing family
• Optimizing schedule
• Work life integration (balance isn't a thing)
• Optimal diet and exercise for busy people
• Plus the importance of community
Here's what you need to know:
• Fad diets in their nature are unsustainable for metabolic progress.
• There's no guarantee that what works for one person will work for another.
• If you've been experimenting with diets, and your weight has been fluctuating for years...your metabolism is confused and out of balance.
• Time management is everything - something as simple as planning ahead by packing a snack may make the difference of whether you have success or not.
Here's what you need to know:
• Fad diets in their nature are unsustainable for metabolic progress.
• There's no guarantee that what works for one person will work for another.
• If you've been experimenting with diets, and your weight has been fluctuating for years...your metabolism is confused and out of balance.
• Time management is everything - something as simple as planning ahead by packing a snack may make the difference of whether you have success or not.