By Dennis Buckley
Summer is almost here, which means its time to gear up with sunglasses, shoes, and supplements!
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Magnesium is the fourth most common element in the earth. It’s also the fourth most common mineral in your body - essential for the bi...
Here's what you can expect to learn in this podcast
• Optimizing family
• Optimizing schedule
• Work life integration (balance isn't a thing)
• Optimal diet and exercise for busy people
• Plus the importance of community
Here's what you need to know:
• Fad diets in their nature are unsustainable for metabolic progress.
• There's no guarantee that what works for one person will work for another.
• If you've been experimenting with diets, and your weight has been fluctuating for years...your metabolism is confused and out of balance.
• Time management is everything - something as simple as planning ahead by packing a snack may make the difference of whether you have success or not.
Here's what you need to know:
• Fad diets in their nature are unsustainable for metabolic progress.
• There's no guarantee that what works for one person will work for another.
• If you've been experimenting with diets, and your weight has been fluctuating for years...your metabolism is confused and out of balance.
• Time management is everything - something as simple as planning ahead by packing a snack may make the difference of whether you have success or not.