Posts tagged "vagus nerve"
Meet Dr. Stephen Porges Dr. Stephen Porges is the man who discovered Heart rate Variability back in the 1960's. He's also the scientist who posited the Polyvagal Theory, a model for explaining how we function and operate as mammals. In...
"Sitting is the new smoking." - Center for Disease Control It should come as no surprise that posture - the position of our skeletons - has a tremendous impact on musculoskeletal health. But fewer people are aware that the positions...
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![Dr. Stephen Porges: HRV and Polyvagal Theory [OPP 142]](http://cdn.shopify.com/s/files/1/0269/3025/articles/pexels-HR-graph_1024x1024.jpeg?v=1507212084)
