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Posts tagged "serotonin"

Could You Have A Serotonin Imbalance?

Aug 17, 2017

Serotonin is a brain chemical that influences a variety of mood states, social behavior, learning ability, sleep, and our ability to handle daily stress.

GABA: The Brain's Downer

Mar 06, 2017

Filed under: brain, dopamine, GABA, health, mental performance, neurotransmitters, serotonin

Gamma aminobutyric acid, or GABA as it is widely known, is our body's inhibitory neurotransmitter. That's a fancy way of saying it's the brakes for our constantly "on-the-go" minds. It's role is to counter the excitatory compounds in our brain,...

Optimizing Mood with Abelard Lindsey

Oct 22, 2015

Filed under: Abelard Lindsey, brain, brain food, Braverman Test, CILTEP, cognition, mental performance, neurotransmitters, nootropics, nueroscience, serotonin, Serotonin Brain Food

Natural Stacks researcher and product developer, Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food on Episode #22 of the Optimal Performance Podcast. Abelard Lindsey, the creator of CILTEP, Dopamine Brain Food and...