Optimal Performance Blog by Natural Stacks 

Posts tagged "science"

Steve Fowkes: Nootropics, Metabolism and Circadian Hacks [OPP 81]

Dec 22, 2016

Filed under: biohacking, circadian, metabolism, nootropics, science, sleep, Steve Fowkes

Steve Fowkes: Nootropics, Metabolism and Circadian Hacks [OPP 81]

Looking for a pre-sleep elixir that improves rest and increases energy? How about a new way to use your favorite nootropics for enhanced mental performance? Curious about the dangers of that cell phone in your hand (or in your pocket)? We...

Why Learning Is The Only Skill That Matters

Dec 08, 2016

Filed under: become a superhuman, brain, Jonathan Levi, learning, memory, neurons, podcast, science, self improvement, speed reading, super learner, superhuman

Why Learning Is The Only Skill That Matters

If we develop our ability learn, there is no new skill, trait or ability that is outside our grasp. Developing this ability to learn - especially at an accelerated rate - literally makes us limitless. With a little dedication and...

Artichoke Extract and its Health Benefits

Mar 03, 2016

Filed under: artichoke extract, ciltep, science

Artichoke Extract and its Health Benefits

Most people’s favorite part of the artichoke is the heart, but the leaves contain the vast majority of its health benefits. In fact, artichoke leaf extract has shown to be an extremely beneficial food nutrient.

Could You Have a Dopamine Imbalance?

Feb 23, 2016

Filed under: biohacking, dopamine, dopamine brain food, dopamine imbalance, dopamine supplement, Mental drive, motivation, pleasure, reward, Science

Dopamine is a neurotransmitter produced by the brain that a powerful effect on many physical and cognitive functions, including movement, motivation and memory.