Posts tagged "recovery"
A review recently published in the journal Nutrients discusses the role and effects of magnesium in pain relief. Magnesium is one of the most important minerals for the body. It plays a part in numerous processes, including regulating the nervous...
NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potential for recovery, longevity, DNA protection, energy, and cellular health. On this week's OPP, we're talking with Tom Ingoglia from the NAD Treatment...
Biohacking is not reserved for the enormously wealthy. It's for anyone who wants to increase their health and quality of life. While much of the biohacking technology may appear to only be within the grasp of the super-rich, anti-aging Silicon...
Last week, we visited leading anti-aging doctor Dr. John Lieurance's Advanced Rejuvenation Clinic in Sarasota, Florida to learn more about how he's using regenerative therapies, laser IV's, stem cells from bone marrow and abdominal fat, and PRP for longevity. Dr....
Sensory deprivation tanks have gained in popularity over the last several years as a tool for athletes to visualize future sports performance, recover from physical exercise, or simply unplug from the noise of the busy world we live in and...
Movement is one of the most underrated and misunderstood facets of health today. It's sort of like health in general - something we take for granted until it's gone. Quality, pain-free movement is the foundation of life, and of course performance...
Still listening to Pandora or Spotify while working? If you answered yes, it's time for an upgrade. Backed by neuroscience and 13 years of music creation, Brainfm's co-founders have created music that noticeably - and measurably - improves focus, reduces stress,...
Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning. Together Jeff Nichols and Alex Oliver own Virginia...
Catch Sean McCormick, owner of Float Seattle and Float Bellevue on Episode 004 of the Optimal Performance podcast. He and host Ryan Munsey talk about floating, entering theta state to hack mental performance, and using float tanks to speed physical...
Our guest on Episode 003 of the Optimal Performance podcast is TNA Wrestler Samuel Shaw. Sam is also a professional artist and stuntman, bodybuilder and Natural Stacks athlete. Sam joins host Ryan Munsey on the Optimal Performance podcast to discuss...
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![CVAC: The Ultimate Recovery and Wellness Tool You've Never Heard Of [OPP 99]](http://cdn.shopify.com/s/files/1/0269/3025/articles/OPP_99_IG_1_1024x1024.png?v=1493588384)
![Aaron Alexander: Rolfing, Posture, Movement, and Being Pain-Free [OPP 91]](http://cdn.shopify.com/s/files/1/0269/3025/articles/OPP_91_YT_1024x1024.png?v=1488329707)
![Sean McCormick: Floating, Theta States & Recovery [OPP 4]](http://cdn.shopify.com/s/files/1/0269/3025/articles/float-seattle-sean-mccormick_1024x1024.jpg?v=1457224394)
![Samuel Shaw, TNA Wrestler: Nootropics, Resiliency and Biohacking [OPP 3]](http://cdn.shopify.com/s/files/1/0269/3025/articles/Sam_Shaw_Wrestler_Bodybuilder_1024x1024.jpg?v=1457222455)