Optimal Performance Blog by Natural Stacks

Posts tagged "recovery"

The 6 Most Cost Effective Biohacks

The 6 Most Cost Effective Biohacks

Biohacking is not reserved for the enormously wealthy. It's for anyone who wants to increase their health and quality of life. While much of the biohacking technology may appear to only be within the grasp of the super-rich, anti-aging Silicon...

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Stem Cells: Anti-Aging and Longevity Therapies with Dr. John Lieurance

Stem Cells: Anti-Aging and Longevity Therapies with Dr. John Lieurance

Last week, we visited leading anti-aging doctor Dr. John Lieurance's Advanced Rejuvenation Clinic in Sarasota, Florida to learn more about how he's using regenerative therapies, laser IV's, stem cells from bone marrow and abdominal fat, and PRP for longevity.  Dr....

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CVAC: The Ultimate Recovery and Wellness Tool You've Never Heard Of [OPP 99]

CVAC: The Ultimate Recovery and Wellness Tool You've Never Heard Of [OPP 99]

Sensory deprivation tanks have gained in popularity over the last several years as a tool for athletes to visualize future sports performance, recover from physical exercise, or simply unplug from the noise of the busy world we live in and...

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Boost Focus Immediately with Music (Backed by Neuroscience)

Boost Focus Immediately with Music (Backed by Neuroscience)

Still listening to Pandora or Spotify while working? If you answered yes, it's time for an upgrade. Backed by neuroscience and 13 years of music creation, Brainfm's co-founders have created music that noticeably - and measurably - improves focus, reduces stress,...

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How Navy SEALs Are Using Float Tanks To Treat Concussions

How Navy SEALs Are Using Float Tanks To Treat Concussions

Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning. Together Jeff Nichols and Alex Oliver own Virginia...

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Sean McCormick: Floating, Theta States & Recovery [OPP 4]

Sean McCormick: Floating, Theta States & Recovery [OPP 4]

Catch Sean McCormick, owner of Float Seattle and Float Bellevue on Episode 004 of the Optimal Performance podcast. He and host Ryan Munsey talk about floating, entering theta state to hack mental performance, and using float tanks to speed physical...

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Samuel Shaw, TNA Wrestler: Nootropics, Resiliency and Biohacking [OPP 3]

Samuel Shaw, TNA Wrestler: Nootropics, Resiliency and Biohacking [OPP 3]

Our guest on Episode 003 of the Optimal Performance podcast is TNA Wrestler Samuel Shaw. Sam is also a professional artist and stuntman, bodybuilder and Natural Stacks athlete. Sam joins host Ryan Munsey on the Optimal Performance podcast to discuss...

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