Optimal Performance Blog by Natural Stacks

Posts tagged "meditation"

How Neurofeedback Technology Can Make You Smarter and Happier

How Neurofeedback Technology Can Make You Smarter and Happier

Our brainwave profile and our daily experience of the world are inseparable. Fortunately for folks like us who wish vibrate at higher levels, there is a combination of ancient practices and new technology, through which we can train our brains...

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Bill Harris: Brain's Failure To Regulate Itself Source Of Human Struggle

Bill Harris: Brain's Failure To Regulate Itself Source Of Human Struggle

"Anxiety, sadness, anger - all of the common struggles and challenges in human life stem from failures of the brain to regulate itself" - Bill Harris It's the pre-frontal cortex versus the limbic system. In this age-old battle between immediate...

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Sean McCormick: Floating, Theta States & Recovery [OPP 4]

Sean McCormick: Floating, Theta States & Recovery [OPP 4]

Catch Sean McCormick, owner of Float Seattle and Float Bellevue on Episode 004 of the Optimal Performance podcast. He and host Ryan Munsey talk about floating, entering theta state to hack mental performance, and using float tanks to speed physical...

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