Optimal Performance Blog by Natural Stacks

Posts tagged "Life extension"

5 Ways Gratitude Changes our Brains

5 Ways Gratitude Changes our Brains

Ben Greenfield is launching his Christian Gratitude Journal on Kickstarter today. He's on the OPP sharing the science behind the powerful and positive impact gratitude practices have on our brains (regardless of religious affiliation). And it's Ben Greenfield, so you...

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What is Metformin? And Why Do Scientists Think It Can Extend Your Lifespan?

What is Metformin? And Why Do Scientists Think It Can Extend Your Lifespan?

One of the only givens in life is that it will come to an end. As humans, we’re obsessed with maximizing the number of years in our lives, and the amount of life in our years.  Among all the many...

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