Optimal Performance Blog by Natural Stacks

Posts tagged "HRV"

The 6 Most Cost Effective Biohacks

The 6 Most Cost Effective Biohacks

Biohacking is not reserved for the enormously wealthy. It's for anyone who wants to increase their health and quality of life. While much of the biohacking technology may appear to only be within the grasp of the super-rich, anti-aging Silicon...

Read more...

Boost Focus Immediately with Music (Backed by Neuroscience)

Boost Focus Immediately with Music (Backed by Neuroscience)

Still listening to Pandora or Spotify while working? If you answered yes, it's time for an upgrade. Backed by neuroscience and 13 years of music creation, Brainfm's co-founders have created music that noticeably - and measurably - improves focus, reduces stress,...

Read more...