Posts tagged "health"
Obesity and its associated complications are considered as some of the most important chronic conditions that are a priority when it comes to finding an effective treatment. The use of prescription drugs for weight loss often results in adverse side-effects,...
Sleep is one of the most crucial elements for maintaining good health and well-being. It’s a process that gives the body and the mind time to wind down and regain balance. In fact, when you’re sleeping, your body works to...
In recent years there has been a growing interest in nutrition, and as a result of this, consumers are becoming more and more educated about what’s healthy and what’s not. Consequently, the development of functional foods and products fortified with...
Anxiety disorders are some of the most common mood disorders affecting people of all ages and all walks of life in some form or another. Anxiety is usually manifested in the form of excessive worry or fear, and a feeling...
Proteins are essential macronutrients that are the building blocks of muscle mass, and they’re the biggest source of dietary energy for humans. They are composed of amino acids necessary for the proper growth and functioning of the body. This includes...
Depression is a serious mood disorder affecting millions around the world in one form or another. The usual treatment includes different kinds of therapy as well as medication. However, many antidepressants are not well-tolerated and cause adverse side-effects, which is...
Non-communicable diseases are some of the most common causes of mortality worldwide. Some of them, like cardiovascular diseases, kidney, and metabolic diseases, share similar risk factors that can be significantly reduced with a change in diet and lifestyle. [1] One...
Obesity and its related complications are some of the most serious public health concerns around the world nowadays. It’s a medical problem that significantly increases the risk of diseases such as diabetes, hyperglycemia, and hypertension, among others. The physiologic factors...
Age-related chronic diseases like diabetes, cardiovascular diseases, hypertension, and neurodegenerative diseases is rapidly increasing. Besides the conservative treatments that usually include lifestyle and diet changes, other medicinal therapies often have adverse side effects. Therefore, developing new effective drugs from natural...
The interplay between lifestyle, diet, and the gut microbiota has been well-established. Having a poor diet, experiencing chronic stress, not sleeping well, and being physically inactive takes its toll on gut health, and in turn, it affects your whole well-being....
Breakfast is famously known as being “the most important meal of the day” because it provides the body with fuel for the rest of the day. Other health benefits of breakfast are: providing the body with essential vitamins and minerals,...
Fruits are some of the most important foods in the human diet. They’re abundant in all the necessary vitamins and minerals, and they’re also a source of soluble fiber while being low in calories. The health benefits of having a...
Honey has been used as both food and medicine for centuries, and its spotless reputation is still going strong. Despite being delicious, honey is known for having antibacterial, antioxidant, and anti-inflammatory properties. These properties make it a universal medicinal choice...
Gluten intolerance, also called celiac disease, is a common immune disorder where there is an abnormal response to gluten in the small intestine. Individuals with gluten intolerance have difficulties digesting this protein, which results in autoimmune damage to the small...
Thymus is a plant genus that contains around 350 species of perennial herbs known for their aromatic scent. They are low herbaceous shrubs with small leaves and clusters of pink, violet, or white flowers. They’re mostly native to the West...
Type 2 diabetes is a chronic non-communicable disease often closely associated with genetic and environmental risk factors. Today, it’s known to have a very big global impact because of its high prevalence, continuous growth, and its link with other chronic...
Non-alcoholic fatty liver disease is becoming increasingly common. It’s a broad term for a range of different liver conditions where there is a build-up of fat in the liver of people who don’t drink alcohol or drink very little. The...
Meta: URL: / Rosemary Flowers Have Pharmaceutical and Nutraceutical Potential Flowers have had many purposes and uses in human civilizations throughout history - from ornamental and cosmetic to culinary and medicinal. Some edible flowers, such as roses, sunflowers, clover, hibiscus,...
It’s been debated ad nauseam whether or not sugar-free foods and drink that contain sweeteners like sucralose (like Diet Coke) have an effect on the metabolic rate and insulin sensitivity. A new paper in Cell Metabolism suggests that combining sucralose and carbohydrates impairs...
Is Virtual Reality the Future of Fitness Devices & Fitness Tracking?That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform. A collaboration between 3 doctors, Wellovate is...
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