Optimal Performance Blog by Natural Stacks

Posts tagged "health"

Is Virtual Reality The Future of Fitness Trackers and Devices?

Is Virtual Reality The Future of Fitness Trackers and Devices?

Is Virtual Reality the Future of Fitness Devices & Fitness Tracking?That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform. A collaboration between 3 doctors, Wellovate is...

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63 Lessons For Life, Health, Business and Success

63 Lessons For Life, Health, Business and Success

There's a saying that "success leaves footprints." Other times, successful people actually press pause on their high performance lives long enough to actually share some of the practices that fuel their success. Last weekend was one of those instances. Success...

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NeuroRadiologist Reveals Top 7 Risk Factors for Cognitive Decline

NeuroRadiologist Reveals Top 7 Risk Factors for Cognitive Decline

Dr. Cyrus Raji is a neuroradioligist specializing in applying multi-modal structural and functional neuroimaging to neuropsychiatric disorders and head trauma. He has published over 30 peer-reviewed papers on these topics in such journals such as Neurology, Human Brain Mapping, the...

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Top 5 Benefits of Spirulina and Chlorella: And How To Choose The Right Algae Supplement

Top 5 Benefits of Spirulina and Chlorella: And How To Choose The Right Algae Supplement

I’ll spare you the sensationalized, click-bait headline about how spirulina and chlorella are the missing nutrient in your diet that are 1000X more powerful than fruits and vegetables. However, the truth is, one gram of algae – the amount in...

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5 Ways Gratitude Changes our Brains

5 Ways Gratitude Changes our Brains

Ben Greenfield is launching his Christian Gratitude Journal on Kickstarter today. He's on the OPP sharing the science behind the powerful and positive impact gratitude practices have on our brains (regardless of religious affiliation). And it's Ben Greenfield, so you...

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The 6 Most Cost Effective Biohacks

The 6 Most Cost Effective Biohacks

Biohacking is not reserved for the enormously wealthy. It's for anyone who wants to increase their health and quality of life. While much of the biohacking technology may appear to only be within the grasp of the super-rich, anti-aging Silicon...

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Lacie Mackey: Why You Should Never Store Your Coffee In The Refrigerator [OPP 109]

Lacie Mackey: Why You Should Never Store Your Coffee In The Refrigerator [OPP 109]

"Coffee absorbs freon. If you store your coffee in the refrigerator, you're drinking freon. Don't store your coffee in the fridge. Please. Please, don't store your coffee in the refrigerator." - Lacie Mackey, co-founder Caveman Coffee  Who is Lacie Mackey? Lacie...

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Sweden Biohacker Summit Hot Seat Podcast

Sweden Biohacker Summit Hot Seat Podcast

I attended (and spoke at) the Biohacker Summit in Stockholm, Sweden last week. As we previewed in a recent episode of the OPP, these Biohacker Summits are among the premier events in the world for people passionate about self-improvement and...

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