Optimal Performance Blog by Natural Stacks

Posts tagged "CILTEP"

Boost Focus Immediately with Music (Backed by Neuroscience)

Boost Focus Immediately with Music (Backed by Neuroscience)

Still listening to Pandora or Spotify while working? If you answered yes, it's time for an upgrade. Backed by neuroscience and 13 years of music creation, Brainfm's co-founders have created music that noticeably - and measurably - improves focus, reduces stress,...

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Optimizing Mood with Abelard Lindsey

Optimizing Mood with Abelard Lindsey

Natural Stacks researcher and product developer, Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food on Episode #22 of the Optimal Performance Podcast. Abelard Lindsey, the creator of CILTEP, Dopamine Brain Food and...

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