Optimal Performance Blog by Natural Stacks

Posts tagged "brain"

Dominic D'Agostino and Dr. Mike T Nelson: The Ketone Episode [OPP 75]

Dominic D'Agostino and Dr. Mike T Nelson: The Ketone Episode [OPP 75]

Dominic D'Agostino is THE authority when it comes to ketone knowledge and research. Metabolic Flexibility champion Dr. Mike T Nelson literally wrote the nutrition textbook. Put them together on the Optimal Performance Podcast, and you're in for one of the...

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Boost Focus Immediately with Music (Backed by Neuroscience)

Boost Focus Immediately with Music (Backed by Neuroscience)

Still listening to Pandora or Spotify while working? If you answered yes, it's time for an upgrade. Backed by neuroscience and 13 years of music creation, Brainfm's co-founders have created music that noticeably - and measurably - improves focus, reduces stress,...

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How Navy SEALs Are Using Float Tanks To Treat Concussions

How Navy SEALs Are Using Float Tanks To Treat Concussions

Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning. Together Jeff Nichols and Alex Oliver own Virginia...

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