Posts tagged "brain health"
There are many types of nootropics available on the market today, and all of them do their job well and make life a little easier when it comes to cognitive efforts - it’s just a matter of finding the right...
Dementia is one of the most common diseases in the 21st century that impairs the quality of life of millions of people worldwide. Research shows that in 2017, nearly 50 million people were suffering from dementia, and this number is...
If you’ve ever had a curry dish or a cup of golden milk, we’ll assume that, just like us, you like turmeric, the magical golden spice. But do you know what makes it so powerful? It’s curcumin. Curcumin is the...
As you may already know, green tea is made from the leaves and buds of the Camellia sinensis plant, and it’s a big part of Asian culture. Green tea contains many different types of flavonoids and polyphenols that lend it...
Bacopa monnieri is a perennial herb most commonly found in Southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. It has been used in traditional Ayurvedic medicine for thousands of years for different ailments, including calming...
Depression is one of the most prevalent mental health issues on a global level. In fact, research statistics for the US suggest that in 2017 an estimated number of 17.3 million adults over the age of 18 had at least...
Whether you enjoy garlic and its pungent aroma, or can’t stand it and avoid it at all costs, one thing is for certain - garlic is one of the most nutritious foods with many health benefits. Garlic (Allium sativum) belongs...
Burning bush (Euonymus alatus) is a flowering plant that belongs to the staff-vine family commonly found in parks and gardens in Japan, Korea, and central and northern China. It’s a well-known ornamental plant with a purplish-scarlet red color of the...
College students are faced with significant life changes that involve structural changes in their environment, their social life, and their professional life. They’re faced with more demands from various directions, which usually require an increased responsibility and independence. In other...
A recently published study in the special edition of the journal Antioxidants, called Antioxidants of Natural Product found that one species of green algae has the potential to improve memory. Green algae are known to be superfoods. They’re rich in...
Even though the health benefits of omega-3 fatty acids are a much talked about topic, many people are still deficient. In the past, however, omega-3s have been a big part of the diet of our ancestors, much bigger than...
Your brain is one of the most important organs in your body and the food you eat matters because the brain needs plenty of good stuff to function properly. Maybe you like eggs, maybe you don’t, but if you omit...
Physical exercise is one of the best ways to keep your body healthy and happy. It not only improves overall physical condition, but it also improves general health and mental health. Because it works on so many processes at a...
Learning and memory are some of the most important cognitive processes, and it’s no wonder that when they become impaired, the quality of life is significantly reduced. For example, age-related cognitive decline can range from mild impairment to a more...
Anxiety disorders are some of the most common mood disorders affecting people of all ages and all walks of life in some form or another. Anxiety is usually manifested in the form of excessive worry or fear, and a feeling...
Have you heard of L-glutamate? Does it sound weird? Well, maybe, but this amino acid could surprise you. A new study published in the journal Scientific Reports suggests that long-term supplementation with L-glutamate could have a positive effect on memory...
If you already take your daily dose of fish oil like clockwork, congratulations, you're ahead of the curve. But if you really want to support your body and mind with the most powerful and beneficial impact, you might want to...
Dr. Cyrus Raji is a neuroradioligist specializing in applying multi-modal structural and functional neuroimaging to neuropsychiatric disorders and head trauma. He has published over 30 peer-reviewed papers on these topics in such journals such as Neurology, Human Brain Mapping, the...
from $29.95
from $34.95
from $143.97
from $19.95
