Posts tagged "Brain Fog"
You set your alarm only find you have done it already. You walk into a room and forget why. After a frustrating search you find that you put your keys in the fridge with the milk. The word or name...
Recent research tells us these that carotenoids are great for improving mental health at any stage of life -- even when taken for a short period of time. (1)
Read on for an overview of why these two strange-sounding nutrients can work wonders for our eyes and our brains and may even offer some other surprising benefits.