Winter is coming. It's known as cold and flu season. Truth is, there is no such thing as cold and flu season. [1] There is however, a period of 4-6 months during which the average immune system becomes weaker and...
Top 10 Immune Boosting Tips
Optimal Performance Blog by Natural Stacks
Posts tagged "biohacking"
5 Spices That Enhance Your Food and Make You Healthier
You’re going to eat. And you're probably going to season your food. You might as well use this as an opportunity to “stack” some extra health benefits. Think about it...you’re doing it anyway. It might as well make you better. 5...
How Neurofeedback Technology Can Make You Smarter and Happier
Our brainwave profile and our daily experience of the world are inseparable. Fortunately for folks like us who wish vibrate at higher levels, there is a combination of ancient practices and new technology, through which we can train our brains...
5 Reasons Successful People Are Using Smart Drugs
Smart drugs, or “nootropics,” are brain enhancing supplements. They improve cognitive function like memory, learning, motivation and focus. Some people say that nootropics make them a better, more complete version of themselves. So who’s using them? Some groups benefiting the...
Jeff Chilton of NAMMEX: The Truth About Medicinal Mushroom Supplements [OPP 76]
![Jeff Chilton of NAMMEX: The Truth About Medicinal Mushroom Supplements [OPP 76]](http://cdn.shopify.com/s/files/1/0269/3025/articles/1_1024x1024.jpeg?v=1479228134)
The medicinal mushroom industry is lying to you. Medicinal mushrooms are one of the biggest and fastest growing trends in natural health and wellness today. With good reason. Mushrooms have been shown to boost immunity, increase Nerve Growth Factor, and...
Entrepreneur Using Supplements To Fuel Business Success
As optimizers we are obsessed with self-improvement. We know there is always something we can do to better ourselves. Whether it’s mental or physical abilities, we all want to be in the best shape and perform at the highest level...
Be An Asset. Not A Liability
You are a platform. You are a blank slate to which you can add skills. Just as people customize their iPhones, shoes, and computers, we can also upgrade ourselves as human beings. Call it biohacking, growth, self-evolution...I ask you -...
Hacking Light, Sleep, and Habits with Swannies Founder James Swanwick
How can you take your life from average to awesome? "Just do it." And "do it now." That's what James Swanwick would tell you. Meet Superman - err, James Swanwick There are a lot of ways to say it. "Doubt kills...
Get Peak Brain Performance with Neuroscientist Dr. Andrew Hill
How does a neuroscientist increase attention, improve cognition and optimize his brain? That's exactly what Dr. Andrew Hill is about to share with us on the OPP... Meet Dr. Andrew Hill Dr. Hill is the founder, Director and lead neuroscientist...
The 2016 Bulletproof Conference Hot Seat: 9 Health Experts Share Their Best Tips
Our Chief Optimizer, Ryan Munsey was at the Bulletproof Biohacking Conference last week, and as always, he was right in the middle of all the other health, fitness and wellness experts. He probed them with rapid fire questions for a...
Natural vs. Synthetic Nootropics: Which Is Best For You?
Since the beginning of nootropics and wellness supplements, there has always been a question of what it means to be “natural” or “synthetic,” and does it really make a difference? The argument stands that while synthetic nootropics may provide a...
Guide to Gut Health: How To Fix Your Gut
"All disease begins in the gut" - Hippocrates As an extension of Hippocrate's declaration, optimal health also begins in our gut. John Brisson and Jason Hooper are microbiome experts. Together, they run the gut-friendly website Fix Your Gut and this...
Shane Stott: Hacking Time Management, Boundaries, and Happiness Advice From A Serial Entrepreneur [OPP 66]
![Shane Stott: Hacking Time Management, Boundaries, and Happiness Advice From A Serial Entrepreneur [OPP 66]](http://cdn.shopify.com/s/files/1/0269/3025/articles/OPP_66_YT_Thumbnail_1_1024x1024.jpg?v=1473370978)
Shane Stott runs two businesses, manages nearly 50 people, has written 2 books - AND he has a 1 -year-old son. How does he get it all done? That's why he's on the Optimal Performance Podcast. Hacking Time Management, Boundaries,...
Luke Storey: How To Design Your Own Life, and Increase Resiliency [OPP 57]
![Luke Storey: How To Design Your Own Life, and Increase Resiliency [OPP 57]](http://cdn.shopify.com/s/files/1/0269/3025/articles/ThinkstockPhotos-516450340_758e9cdd-9935-4886-a015-31a447ae54fd_1024x1024.jpg?v=1467840153)
The story of Luke Storey is far from your usual…well, story. After moving out to Hollywood at 19 to live out the rockstar fantasy, Luke was ready to crash and burn by 26. He transitioned to celebrity fashion stylist...
Chris Kelly: How To Hack Your Hormones, Fatigue, and Libido [OPP 55]
![Chris Kelly: How To Hack Your Hormones, Fatigue, and Libido [OPP 55]](http://cdn.shopify.com/s/files/1/0269/3025/articles/ThinkstockPhotos-533443205_1024x1024.jpg?v=1466696914)
Chris Kelly knows how to hack your hormones, reduce fatigue, and boost your libido so you can thrive and live optimal. Chris is a computer genius, professional cyclist and the founder at Nourish Balance Thrive - a growing authority in...
Mattias Ribbing: How To Quickly Become An Expert At Anything [OPP 53]
![Mattias Ribbing: How To Quickly Become An Expert At Anything [OPP 53]](http://cdn.shopify.com/s/files/1/0269/3025/articles/How_To_Quickly_Become_An_Expert_At_Anything_with_Mattias_Ribbing_1_1024x1024.jpg?v=1465491762)
Memory Grand Master Mattias Ribbing is going to blow your mind. He memorizes an American newspaper (non-native language) and recites every story on every page. Get ready to have your mind blown - and then learn how you can develop...
Mark Sisson: Burn More Fat and Become A Fat-Burning Beast [OPP 49]
![Mark Sisson: Burn More Fat and Become A Fat-Burning Beast [OPP 49]](http://cdn.shopify.com/s/files/1/0269/3025/articles/Primal_Blueprint_Podcast_910fc340-8f94-436f-b4b0-6dcb2dbe7f1d_1024x1024.jpg?v=1463010988)
Burn More Fat with Mark Sisson Mark Sisson is a leader in the health and fitness community. Mark is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement - also referred to as...
The Supplement Industry's Top 10 Hidden Secrets
The US supplement industry contributes more than $60 billion to our economy, yet it remains an almost unregulated frontier - creating what Time Magazine reports to be dicey or shady. This dichotomy makes the US supplement industry an intriguing juxtaposition of...
Nootrobox Rise Review
Review of Nootrobox Rise Nootropic RISE is the "daily nootropic" from Nootrobox that is designed to deliver increased "memory, stamina, and resilience". What is Nootrobox Rise? RISE is advertised as a "daily nootropic designed to enhance cognitive performance." Nootrobox...
Nootrobox Sprint Review
Review of Nootrobox Sprint Nootropic Nootrobox call Sprint their Nootropic designed to deliver a "flow state" full of focus without the jitters of sugary coffee or energy drinks. Why Are We Telling You About Another Supplement Company's Nootropic? Simple. We want you to...
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