Posts tagged "biohacking"
He's a sports chiropractor who owns multiple businesses and can talk leadership and time management skills just as well as he can explain physiology and nutritional strategies. He's Dr. Anthony Gustin, founder of Equip Foods and Perfect Keto - and...
Is Virtual Reality the Future of Fitness Devices & Fitness Tracking?That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform. A collaboration between 3 doctors, Wellovate is...
This week on the OPP, we’re decoding our genetics by analyzing 23 & Me data with Dr. Anthony Jay. Author of Estrogeneration and a previous guest on the OPP, Dr. Jay is back to talk Epigenetics by using our 23 and...
We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week. Recorded in-person during the Bulletproof Conference in Pasadena, California last month, we talk about Andy’s latest projects - at Alitura, on TV, and more -...
NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potential for recovery, longevity, DNA protection, energy, and cellular health. On this week's OPP, we're talking with Tom Ingoglia from the NAD Treatment...
Photobiomodulation is the scientific term for light hacking. PBM for short, photobiomodulation extends beyond avoiding blue light after dark...Volumes of scientific literature show that red and infrared light therapy improve cellular health, leading to a long list of health benefits...
Multiple experts and leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only mean one thing - it's Hot Seat time. The Hot Seat is a fan-favorite format and it all started at the 2016...
I don't know what takes more discipline. Waking up at 5 am every morning, or forcing yourself to go to bed at 9 pm the night before. Everyone wants to wake up earlier, but when your alarm starts screaming at...
When it's late at night and I'm tired of playing Netflix roulette, I'll often throw on a good nature documentary. You've seen'em. They can be immaculately produced and beautifully shot. They're usually narrated by David Attenborough. Likely on the BBC...
So you're thinking about "going keto". I like your style. Pretty soon you’re going to experience the superhuman cognitive performance, energy, and fat-loss you’ve only read about. I won't lie to you, there's going to be a "break-in" period while...
Meet Govert Viergever At 6 feet tall, Govert Viergever is considered so small in the rowing community that he was overlooked and written off by Dutch teams and coaches. He never let that stop him. He continued to train and...
The Central Nervous System is king. Comprised of our brain and spinal cord, it governs everything we do, from locomotion to cognition. Dr. Ruminder Birk is on the Optimal Performance Podcast today to explain how the CNS impacts our physical,...
"Few observers have truly internalized the implications of the fact that the rate of change itself is accelerating." - Ray Kurzweil, founder Singularity University As biohacking, Artificial Intelligence, and other technologies continue to push the boundaries of what we once...
"Cancering is verb. Everyone is cancering and healing on a spectrum, at all times. Our bodies are always producing cells that are - or could be - cancerous The question is, "Is your body - your immune system - keeping...
Mind Pump Media meets Optimal Performance Podcast for an epic slice of "podcasting magic". Who is Mind Pump Media? MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking...
How To Reach Your Potential by Leveraging Skills You Already Have The only way to contribute your greatest gifts in this world is to develop rare and valuable skills. That means deliberate practice. That means craft. And ultimately, that means mastery...
The following is a guest post by Sean McCormick. Sean McCormick is a floatation therapy center owner, life coach, speaker and bio-hacker. Being a child sherpa recently...in a fasted state. Today Sean shares his detailed fasting routine, talks about...
Biohacking is not reserved for the enormously wealthy. It's for anyone who wants to increase their health and quality of life. While much of the biohacking technology may appear to only be within the grasp of the super-rich, anti-aging Silicon...
Athletes do warm-up drills before they hit the court. Musicians run scales and rehearse before performing in front of a crowd. Writers get ideas flowing with prompts and exercises — anything that gets the fingers typing and the words spilling...
As technology evolves, cell phones are becoming an increasingly critical part of our lives. According to this March 2017 report in TechCrunch, the average US citizen spends 5 hours a day on their mobile phone. Everything from social interaction and online...
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![Andy Hnilo: Optimizing Skin Care and Health With Alitura Naturals Founder [OPP 148]](http://cdn.shopify.com/s/files/1/0269/3025/articles/Optimized-cam-adams-235137_1024x1024.jpg?v=1511131646)
![Hannes Sjob: The Future of Biohacking, AI, and Transhumanism [OPP 130]](http://cdn.shopify.com/s/files/1/0269/3025/articles/siyan-ren-29565_1024x1024.jpg?v=1502638082)
![How Eric Remensperger Cured His Own Cancer [OPP 124]](http://cdn.shopify.com/s/files/1/0269/3025/articles/brooke-lark-229136_1024x1024.jpg?v=1500655404)
![Mind Pump Media on Optimal Performance Podcast [OPP 121]](http://cdn.shopify.com/s/files/1/0269/3025/articles/Mind_Pump_Media-min_1024x1024.jpg?v=1499872427)
![Chris Dancy: Discover What Your Phone Reveals About You [OPP 114]](http://cdn.shopify.com/s/files/1/0269/3025/articles/adrian-sava-184734_1024x1024.jpg?v=1497800401)