Optimal Performance Blog by Natural Stacks

Posts tagged "anti-aging"

5 Ways Gratitude Changes our Brains

5 Ways Gratitude Changes our Brains

Ben Greenfield is launching his Christian Gratitude Journal on Kickstarter today. He's on the OPP sharing the science behind the powerful and positive impact gratitude practices have on our brains (regardless of religious affiliation). And it's Ben Greenfield, so you...

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How Functional Cranial Release Improves Frontal Lobe Activity in our Brain

How Functional Cranial Release Improves Frontal Lobe Activity in our Brain

Over the last 100-150 years, our facial structures have collapsed. Yes, you read that correctly, our craniums are getting smaller. Need proof? We'll get there...but for now, ponder the lack of room for our wisdom teeth and the evolutionary need...

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Stem Cells: Anti-Aging and Longevity Therapies with Dr. John Lieurance

Stem Cells: Anti-Aging and Longevity Therapies with Dr. John Lieurance

Last week, we visited leading anti-aging doctor Dr. John Lieurance's Advanced Rejuvenation Clinic in Sarasota, Florida to learn more about how he's using regenerative therapies, laser IV's, stem cells from bone marrow and abdominal fat, and PRP for longevity.  Dr....

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