Posts tagged "Abelard Lindsey"
GABA is a "social shock absorber that puts bubble wrap around the ego." It also increases empathy, eases socialization and boost overall wellbeing. Yet it is perhaps most well known for it's ability to promote relaxation and restorative sleep. On...
Dopamine Brain Food creator Abelard Lindsay discusses dopamine metabolism, optimizing our habits, motivation, productivity and how to use Dopamine Brain Food. Abelard Lindsay, product formulator at Natural Stacks and creator of CILTEP, is on Episode 29 of the Optimal Performance Podcast...
Natural Stacks researcher and product developer, Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food on Episode #22 of the Optimal Performance Podcast. Abelard Lindsey, the creator of CILTEP, Dopamine Brain Food and...
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