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OPP 025: Andy Dick on Recovery, Sobriety, and CILTEP

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As he approaches 1 year sober, Andy Dick is healthy, happy, and thriving. His passion for comedy and acting is rejuvenated and he’s on the Optimal Performance Podcast to share his message of recovery, holistic health, battling demons, and living life on your own terms.

For the first time in his life Andy Dick WANTS to be sober. He’s healthier and happier than ever and he’s ready to share his story of transformation from “wanting to die” to radiating health.  Hear him talk about his transformation, eating right, daily exercise, setting yourself up for success and “letting” things happen.

What You’ll Hear From Andy Dick in this episode:

  • How Andy Dick became a HUGE Natural Stacks fan
  • Andy openly discusses his recovery and upcoming 1 year anniversary of sobriety and why this time is different
  • The truth about battling and overcoming your demons
  • Taking it one day at a time, turning life or goals into games to make it fun and increase your odds of success (Andy’s #Hashtag approach)
  • “If you’re not going to work towards the future, you might as well lay down and die.”
  • Andy’s advice for those suffering from substance abuse
  • What to do when you feel like you’ve lost your passion…taking care of yourself so you can help others, & (re)discovering your natural calling
  • Andy’s abs & fitness routine
  • Transcendental meditation and the power of the word “let”
  • Mentally preparing for stand-up performances and acting roles
  • “A year ago today, I wanted to die.” – The path from living hell to happiness
  • Coffee enemas, healthy elixirs, and Natural Stacks products to
  • Where to get more from Andy
  • Andy Dick’s Top 3 tips to Live Optimal
**There is explicit language in this episode.**

 

 

 

Links & Resources

Andy Dick on Twitter & Instagram

30 10-Minute Workouts

Andy’s Elixir

  • Yerba Mate Tea
  • Natural Stacks Natural Protein
  • Shilajit
  • Guayusa Tea
  • Ghee
  • MCT Oil
  • Coconut oil
  • Monkfruit powder
  • Xylitol
  • Spirulina
  • 5-7 Cacao Beans
  • Cacao nibs & powder

    Natural Stacks Performance Optimizers

    Natural Protein allows you to enjoy fast recovery, a strong immune system, strong connective tissue and improved lean muscle development.

    CILTEP is a healthy way to stay focused, alert, and motivated for hours.

    BCAA’s has been shown to enhance muscular endurance and reduce fatigue, enabling you to excel during even the most strenuous workouts.

    BioCreatine is most widely used to increase lean muscle mass, improve strength and endurance capability, and support faster recovery times.

    We want to know your thoughts. Drop us a comment below and let’s continue the conversation.

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